Earthshakes Seasonal Smoothies and Sustainable Rituals for Everyday Wellness
Sip the seasons. Savor the earth. Live well, year-round. Reconnect with the seasons, boost your nutrition, and care for the planet — one vibrant smoothie at a time. Earthshakes is more than a smoothie recipe book, it’s a joyful, seasonal guide to wellness and sustainability.
Author and naturalist Jill Marie Teer transforms the simple act of blending into a creative ritual that nourishes your body and honors the earth.
Inside, you’ll discover over 40 unique, eco-conscious seasonal recipes that celebrate the best of nature’s cycles: spring’s wild greens and tender sprouts, summer’s sun-ripened fruits and fragrant herbs, autumn’s earthy roots and orchard treasures, and winter’s bright citrus and healing storage crops.
Each recipe is crafted for both vibrant flavor and powerful nutrition, turning your daily smoothie into a year-round source of energy and inspiration.
Earthshakes is more than a smoothie book; it’s a seasonal guide to regenerative wellness.
Built around the innovative idea of “Earthshakes,” author and naturalist Jill M. Teer transforms the everyday smoothie into a mindful, earth-honoring ritual.
Create nourishing smoothies aligned with nature’s cycles. Source and preserve local, seasonal produce. Practice zero-waste blending and composting.
Set up a sustainable smoothie station.
Shift from wellness fads to regenerative, earth-connected living
Whether you’re a smoothie lover, a home gardener, or simply someone who wants to eat with more intention, Earthshakes offers a grounded, joyful path to wellness that benefits both you and the planet.
Seasonal Smoothies and Sustainable Rituals for Everyday Wellness Earth Shakes Reconnect with the seasons, nourish your body, and care for the planet—one vibrant blend at a time.
WHAT READERS ARE SAYING
I have a Smoothie pretty much every morning, occasionally bacon and eggs lol. But this book has given me a ton of different options. I regularly visit the farmer market in Adelaide to buy fresh locally produced food. This book has given me a lot of ideas, although the parsnip and sweet potato ones have me wondering lol. But will try anyway. I loved the sustainable and harmony with the seasons view this book brought to something that was pretty run of the mill for me, thankyou for a pleasant read with lots of great insights.
Reader Reviews
What elevates this collection of recipes over so many other similar diets, cookbooks, etcetera is the intention and mindfulness that the author brings to her recommendations. Jill Teer’s writing style is smart and accessible, and you don’t have to be a culinary wizard to follow her recipes at home. Garden Goddess is my new personal favorite- way more refreshing and energizing than any packaged smoothie you would buy at a supermarket, and far more economical than spending $16 for at some trendy juice bar. Pick up this book and get blending!
Reader Reviews
About Jill Marie Teer
Jill Marie Teer is an architect, educator, artist, and author whose work explores creativity, intentional living, faith, and the architecture of human experience. Through every book, she invites readers to reflect, grow, and discover meaningful connections between design, purpose, and everyday life.
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